Saturday, September 20, 2008

Obesity & Social Security: Can One Get Disability for Obesity?

Social Security has a set of Impairment Listings. At one time "obesity" had an impairment listing. Thus, if the applicant was of a certain height and weight, then the applicant received Disability. For example, if you were 5'2" and 300 pounds, then you were well on your way to winning a Disability Case if you had any impairments in addition to your "obesity".

In 1999, Social Security changed the Rules and deleted the Impairment Listing for "obesity". Social Security did say it would consider the effects of "obesity" with regard to other listed impairments such as respiratory impairments, cardiovascular impairments, and muscoloskeletal impairments (back problems).

In a recent case I had a young lady who was 400 pounds and had spinal stenosis. Prior to 1999, she probably would have met the Impairment Listing for "obesity". Since the rules have changed, we had to go to a hearing before a judge and demonstrate the severity of her back problem. We won but the primary focus of the decision was on the back problem and not her "obesity."

In another case I had the applicant was a man who was over 375 pounds with congestive heart failure. Again, prior to 1999 he would have met the "obesity" listing. Instead, we had the hearing and the judge denied the claim on the grounds he had not done enough to lose weight. The United States District Court reversed the social security judge and we were granted a new hearing. We won this time with an on the record decision. But again, this case shows the rules have changed and "obesity" no longer is the "slam dunk" winner it once was.

This may be considered AN ADVERTISEMENT or Advertising Material under the Rules of Professional Conduct governing lawyers in Virginia. This note is designed for general information only. The information presented in this note should not be construed to be formal legal advice nor the formation of a lawyer/client relationship.

Gerald G. Lutkenhaus, has been representing Social Security Disability claimants for 30 years in the Central Richmond Area in Virginia. He was given Martindale Hubbell's highest rating in 2003, for more information check our websites at http://www.virginiadisabilitylawyer.com or http://www.geraldlutkenhaus.com or email us at jervalaw@aol.com.

What You Need To Know About Obesity

It is indeed shocking to record the tremendous upward trend in the prevalence of obesity over the last two decades in children and adults. In a world where people are becoming more conscious of their appearance, the spread of a disease traditionally considered connected with feelings of low self-esteem and loss of personal attractiveness, is a surprise. Does it imply that certain factors beyond human control are working towards the spread of obesity? It may also suggest that increased pressures to maintain an aesthetic appeal may sometimes be too stifling and cause a rebellion that promotes a bohemian lifestyle, where the parameters of healthy eating and drinking show no constraints.

Obesity-the biggest challenge to the health of the world’s population is becoming a major health hazard in the twenty first century. It has spread like a major epidemic around the world, even in those countries that are essentially considered to be free body fat. Nor is this disease restricted to adults. The numbers of children who suffer from obesity have become manifold in the last two decades, with certain countries like America recording an abnormally high percentage of obese children.

It is a scary thought but obese people are at risk for a number of debilitating and life threatening diseases. The most common affliction of obesity is hypertension that can be aggravated into coronary heart disease by a condition known as Dyslipidemia. This disease is an accumulation of high levels of triglycerides or high total cholesterol. Obesity can also be the cause of diabetes, gallbladder disease, respiratory problems, menstrual problems and cancers of the colon, breast and endometrial.

Obesity provides detailed information on Obesity, Obesity Help, Childhood Obesity, Morbid Obesity and more. Obesity is affiliated with Morbid Obesity Surgery.

Bariatric Surgery in India - Cost and Benefit Analysis

Bariatric surgery in India is very good option provided by obesity surgery hospitals of India. it is because of the low cost of treatment and other benefits of getting surgery in India. Obesity surgery in India has made tremendous improvement during recent years. Expert obesity surgeons trained at overseas universities adorn the panels of world class hospitals in India at places like Mumbai, Chennai, Bangalore an Hyderabad. They cure obesity by means of most advanced surgical procedures at affordable price. Affordable price obesity surgery involves procedures like bariatric surgery, gastric bypass surgery, lap band surgery, sleeve gastrectomy surgery, revision gastric bypass. Bariatric surgery in India is very good option provided by obesity surgery hospitals. In India the cost of bariatric surgery is very low as compared to the cost in abroad obesity surgery hospitals.

Bariatric surgery, also known as weight loss surgery, refers to the various surgical procedures performed to treat obesity by modification of the gastrointestinal tract to reduce nutrient intake or absorption. The term does not include procedures for surgical removal of body fat such as liposuction or abdominoplasty. Obesity is a serious and rapidly increasing medical problem. Bariatric surgery is the only effective long-term treatment for morbid obesity and the performance of this surgery has increased dramatically over the years. Obesity is a complex and chronic disease with many causes. It's not simply a result of overeating. Research has shown that genetics often plays a role, particularly if you're morbidly obese. To help patients lose weight and maintain that weight loss, most advanced surgical techniques are used to treat morbid obesity all over the world. There are several criteria to determine morbid obesity. And treatment is must required for morbid obese patients. Obesity becomes morbid when it increases your risk for life-threatening conditions such as diabetes, heart disease, high blood pressure and severe joint problems. In many cases, bariatric surgery is the most effective way to treat morbid obesity. Several bariatric procedures are available. The most common are restrictive procedures that reduce the stomach size and limit the calories you can consume.

In India medical treatment centers for bariatric surgery are at Mumbai, Chennai, Hyderabad, Bangalore and Delhi. The clinical care of abroad patients is very well taken by obesity surgery hospital staff during their treatment in India and medical infrastructure of obesity surgery hospitals is also very nice, because of these facilities provided by Indian hospitals many abroad patients are getting attracted to India for their treatment. Affordable price bariatric surgery in India can also be enjoyed as a package under health tourism in India with a luxurious and exotic tour to appealing destinations across India. The main aim of medical tourism in India is the provision of good treatment facilities to patients coming from abroad at lowest possible cost.

For further details visit: - http://www.forerunnershealthcare.com and mail us at enquiry@forerunnershealthcare.com

Thursday, September 18, 2008

Tackling Obesity - A Slow & Steady Pace

Obesity has become one of the most important health problems in the United States. The number of obese people is increasing rapidly and its rising limits are unpredictable. Obesity is responsible for a number of the most common medical ailments and must be considered a disease. Heart disease, type 2 diabetes, stroke and few types of cancer are just some of the serious health problems associated with obesity.

Obesity is the condition where an excess amount of fat is deposited in body. One may be overweight with muscle, bone or water deposition, without being obese. A certain amount of fat is required by everyone for stored energy and heat resistance. Women with more than 30 percent body fat and men with more than 25 percent body fat are considered obese. Women generally deposit fat in their hips and waist while men usually build up fat around their abdomen. Deposition of fat around the abdomen, defined as upper body obesity, is linked to higher cardiovascular risk than the deposition of fat in the hips which is called lower body obesity. Increased mortality is associated with the extent of obesity and with its duration.

Obesity is caused by an excess of energy consumption (eating) over energy expenditure (physical activity). Some of the contributing factors to obesity are genetics, overeating, decreased physical activity and/or defective fat metabolism. Overeating is a leading contributor to obesity. Americans tend to eat foods rich in fat and most do not get enough physical activity to burn the extra fat. Some people eat in response to psychological conditions such as depression, grief or rage. The treatment of obesity includes diet adjustment, physical activity or both. The prime methodology to control obesity involves behavior modification related to diet and exercise. The behavior changes to control weight must be life-long changes.

Body weight can be used to track weight loss. Abdominal fat loss can be estimated by measuring waist circumference. Dietary fat and dietary carbohydrates should be lessened to reduce calorie intake. Moderate levels of physical activity for 30 to 45 minutes, 3 to 5 days a week is highly recommended. A targeted weight loss of 1 to 2 pounds per week over a period of six months should be the main strategy. A permanent weight loss and/or maintenance program should be adopted life-long after the initial six months of weight loss.

You Can Stop Your Weight Loss Frustration When You Begin To Lose Weight Now with Instant Downloads from Today's Top Fat Loss Diets! Decide Which Diet Plan or Weight Loss Program Fits You The Best. Start Your New Eating Plan Today So You Can Begin To Lose Weight Tomorrow!
http://www.TopFatLossDiets.com

Health, Diabetes and Obesity

Globesity(obesity worldwide) is a serious problem. A few months ago in Australia an Obesity Summit was held in Sydney which stated that obesity is now the biggest public health hurdle of the century. At the same time Coca-Cola hosted a breakfast in Sydney where scientists from around the world spoke about the role of sugar in a balanced diet. Dr.Foreyt, chaperoned by Coca-Cola company representatives, says soft drinks have copped too much criticism in the war on fat, saying that the soft drinks have been demonized. The escalating consumption of high-sugar, high-energy soft drinks have been a hot topic in the world of obesity research and particularly regarding the spread of weight gain amongst teenagers. Dr Foreyt said that it is not one thing that has caused the problem, it is a multitude of factors contributing to obesity.

I agree with Dr. Foreyt but I feel that soft drinks are part of the problem and should be used in moderation, once every now and then not once every hour of the day. I also find it frustrating to see Coca Cola as part of the sponsorship behind the Obesity Summit, be it obscure or not. There are more than 1.5 billion adults and 10 percent of the children in the world who are now overweight or obese. They are now calling this phenomenon "Globesity". Obesity is the driving force behind diabetes type 2, in the last 20 years diabetes has increased 300% in this country alone. It is the fourth biggest killer in Australia.

The Obesity Summit conclusions were not what I expected. Food was not the focus but rather the developing urban social problems. New developments, lack proper attention to sidewalks, bike paths and public transport. They concluded that local, state and federal governments should commit to optimizing opportunities for exercise in a safe environment that we need a politically driven coordinated approach in health, finance, education, sports and agriculture, reversing the underlying causes of the obesity epidemic.

So where do I stand on this topic? Exactly where I've always stood. It's not up to anyone else but the individual to become informed. To be informed about the fat you eat, the sugar you eat, the additives you eat. Know that trans fats are the worst fat you can eat and it is disguised in foods as follows; margarine, hydrogenated vegetable oil, partially hydrogenated vegetable oil, vegetable oil. Read your food labels and keep this food out of your diet as much as possible. The additive MSG number 621 is an addictive substance that gives the statement "bet you can't stop at one" new meaning. Many foods on the grocery shelves have this number and you won't be able to stop at one. Sugar - go to the best you can eat, rapadura sugar is the best on the market. Go back and read Changing Habits Changing Lives ( http://www.changinghabits.com.au) and start getting back to being informed about food and make healthier choices. Just like global warming, the things you do now will decide whether we still have a planet to live on, and just like your health, the things you do now will decide whether or not you have a body to live in. Make a stand and don't be cajoled by powerful food companies that are not about truth but more about profit.

Research On Obesity

Obesity and corpulence are mounting medical tribulations of widespread enormity in the current age. There are many harmful health effects of being overweight such as heart disease, diabetes, asthma, sleep apnea, and chronic musculoskeletal problems. Bariatrics is the division of medicine that deals with the origin, avoidance, and cure of corpulence, through drugs and surgery.

Research typically involves a scholarly study of any topic to provide a detailed and accurate description. In case of obesity, research has thrown light on the several complexities that are associated with this state. Research is the source for identifying better treatment and tactics for prevention of obesity. Despite the extended research that has been performed on the topic, there are still a lot of gray areas that need to be explored.

Research requires lot of funding. Several studies and experiments have to be conducted on several issues of obesity, including its causes, manifestations, effects, treatment, and management. National Institute of Health (NIH) is the largest public resource of research funding and many researchers look to it for financial assistance. NIH is provided almost $16 billion annually as its budget by the congress. This is distributed to various organizations and foundations researching on obesity connected topics based on specific criteria.

American obesity association has been responsible for focusing the attention of the congress and other funding agencies towards the chronic medical problem of obesity. It has been possible to achieve several breakthroughs in the field, through the efforts of several such organizations associated with the cause.

The government research organizations also provide information on the false claims made by unscrupulous companies. They also ensure that U.S. Food and Drug Administration (FDA) adopt tougher regulations on companies marketing dietary supplements that make false claims about their efficiency and results on obesity.

Several magazines publish research work carried out by governmental and non-governmental organizations. This helps the discerning reader in keeping abreast of the latest developments in the field of obesity.

Obesity provides detailed information on Obesity, Obesity Help, Childhood Obesity, Morbid Obesity and more. Obesity is affiliated with Morbid Obesity Surgery.

Monday, September 15, 2008

What You Need To Know About Obesity

It is indeed shocking to record the tremendous upward trend in the prevalence of obesity over the last two decades in children and adults. In a world where people are becoming more conscious of their appearance, the spread of a disease traditionally considered connected with feelings of low self-esteem and loss of personal attractiveness, is a surprise. Does it imply that certain factors beyond human control are working towards the spread of obesity? It may also suggest that increased pressures to maintain an aesthetic appeal may sometimes be too stifling and cause a rebellion that promotes a bohemian lifestyle, where the parameters of healthy eating and drinking show no constraints.

Obesity-the biggest challenge to the health of the world’s population is becoming a major health hazard in the twenty first century. It has spread like a major epidemic around the world, even in those countries that are essentially considered to be free body fat. Nor is this disease restricted to adults. The numbers of children who suffer from obesity have become manifold in the last two decades, with certain countries like America recording an abnormally high percentage of obese children.

It is a scary thought but obese people are at risk for a number of debilitating and life threatening diseases. The most common affliction of obesity is hypertension that can be aggravated into coronary heart disease by a condition known as Dyslipidemia. This disease is an accumulation of high levels of triglycerides or high total cholesterol. Obesity can also be the cause of diabetes, gallbladder disease, respiratory problems, menstrual problems and cancers of the colon, breast and endometrial.

Obesity provides detailed information on Obesity, Obesity Help, Childhood Obesity, Morbid Obesity and more. Obesity is affiliated with Morbid Obesity Surgery.

Bariatric Surgery in India - Cost and Benefit Analysis

Bariatric surgery in India is very good option provided by obesity surgery hospitals of India. it is because of the low cost of treatment and other benefits of getting surgery in India. Obesity surgery in India has made tremendous improvement during recent years. Expert obesity surgeons trained at overseas universities adorn the panels of world class hospitals in India at places like Mumbai, Chennai, Bangalore an Hyderabad. They cure obesity by means of most advanced surgical procedures at affordable price. Affordable price obesity surgery involves procedures like bariatric surgery, gastric bypass surgery, lap band surgery, sleeve gastrectomy surgery, revision gastric bypass. Bariatric surgery in India is very good option provided by obesity surgery hospitals. In India the cost of bariatric surgery is very low as compared to the cost in abroad obesity surgery hospitals.

Bariatric surgery, also known as weight loss surgery, refers to the various surgical procedures performed to treat obesity by modification of the gastrointestinal tract to reduce nutrient intake or absorption. The term does not include procedures for surgical removal of body fat such as liposuction or abdominoplasty. Obesity is a serious and rapidly increasing medical problem. Bariatric surgery is the only effective long-term treatment for morbid obesity and the performance of this surgery has increased dramatically over the years. Obesity is a complex and chronic disease with many causes. It's not simply a result of overeating. Research has shown that genetics often plays a role, particularly if you're morbidly obese. To help patients lose weight and maintain that weight loss, most advanced surgical techniques are used to treat morbid obesity all over the world. There are several criteria to determine morbid obesity. And treatment is must required for morbid obese patients. Obesity becomes morbid when it increases your risk for life-threatening conditions such as diabetes, heart disease, high blood pressure and severe joint problems. In many cases, bariatric surgery is the most effective way to treat morbid obesity. Several bariatric procedures are available. The most common are restrictive procedures that reduce the stomach size and limit the calories you can consume.

In India medical treatment centers for bariatric surgery are at Mumbai, Chennai, Hyderabad, Bangalore and Delhi. The clinical care of abroad patients is very well taken by obesity surgery hospital staff during their treatment in India and medical infrastructure of obesity surgery hospitals is also very nice, because of these facilities provided by Indian hospitals many abroad patients are getting attracted to India for their treatment. Affordable price bariatric surgery in India can also be enjoyed as a package under health tourism in India with a luxurious and exotic tour to appealing destinations across India. The main aim of medical tourism in India is the provision of good treatment facilities to patients coming from abroad at lowest possible cost.

For further details visit: - http://www.forerunnershealthcare.com and mail us at enquiry@forerunnershealthcare.com

Tackling Obesity - A Slow & Steady Pace

Obesity has become one of the most important health problems in the United States. The number of obese people is increasing rapidly and its rising limits are unpredictable. Obesity is responsible for a number of the most common medical ailments and must be considered a disease. Heart disease, type 2 diabetes, stroke and few types of cancer are just some of the serious health problems associated with obesity.

Obesity is the condition where an excess amount of fat is deposited in body. One may be overweight with muscle, bone or water deposition, without being obese. A certain amount of fat is required by everyone for stored energy and heat resistance. Women with more than 30 percent body fat and men with more than 25 percent body fat are considered obese. Women generally deposit fat in their hips and waist while men usually build up fat around their abdomen. Deposition of fat around the abdomen, defined as upper body obesity, is linked to higher cardiovascular risk than the deposition of fat in the hips which is called lower body obesity. Increased mortality is associated with the extent of obesity and with its duration.

Obesity is caused by an excess of energy consumption (eating) over energy expenditure (physical activity). Some of the contributing factors to obesity are genetics, overeating, decreased physical activity and/or defective fat metabolism. Overeating is a leading contributor to obesity. Americans tend to eat foods rich in fat and most do not get enough physical activity to burn the extra fat. Some people eat in response to psychological conditions such as depression, grief or rage. The treatment of obesity includes diet adjustment, physical activity or both. The prime methodology to control obesity involves behavior modification related to diet and exercise. The behavior changes to control weight must be life-long changes.

Body weight can be used to track weight loss. Abdominal fat loss can be estimated by measuring waist circumference. Dietary fat and dietary carbohydrates should be lessened to reduce calorie intake. Moderate levels of physical activity for 30 to 45 minutes, 3 to 5 days a week is highly recommended. A targeted weight loss of 1 to 2 pounds per week over a period of six months should be the main strategy. A permanent weight loss and/or maintenance program should be adopted life-long after the initial six months of weight loss.

You Can Stop Your Weight Loss Frustration When You Begin To Lose Weight Now with Instant Downloads from Today's Top Fat Loss Diets! Decide Which Diet Plan or Weight Loss Program Fits You The Best. Start Your New Eating Plan Today So You Can Begin To Lose Weight Tomorrow!
http://www.TopFatLossDiets.com

Sunday, September 14, 2008

Obesity - Today's Weight Epidemic

Obesity today has grown in numbers and continues to grow at an alarming rate, especially in the modern day western worlds.

Essentially, obesity is a condition in which there is way too much fat being carried by your body... and today, obesity is reaching epidemic proportions.

Beginning with the most obvious health concern, obesity puts an enormous amount of strain on the joints and architectural structure of the body itself. This continual strain over a long period of time will effectively break down the joints and can lead to arthritis and chronic pain.

As the weight goes up and the body struggles to accommodate the extra pounds, people will generally become less and less active only contributing to the weight gain cycle.

Beyond the everyday strain that it put on the joints by being obese, the lack of activity, the general poor eating habits will also cause strain to the heart and the blood vessels resulting in high blood pressure, a higher risk of stroke, and other circulatory health issues. Obesity can also lead to sleep apnea which is the temporary stopping of breathing during sleep.

Once the body reaches a state of obesity, the ability to reverse the trend is difficult. By this time, it's usually not just a battle against the weight problem, but a battle for one's self esteem and confidence that they can win the battle. Obesity can be overcome, but it takes patience and a long term approach. Not just a new 'latest' diet.

If you found your way to an obese state, the first place to start your journey back to a recognizable weight is with your physician. Take the time to to discuss your weight and your plan to begin to reclaim your body. Be sensible and be realistic and work with your doctor as it pertains to both your diet (eating habits)and any type of newly found physical activity.

Defining Obesity.

Medically speaking obesity is defined as having a body mass index of 30 or higher. Body mass index is simply a measurement of the person's weight proportional to their height. The body mass index works as a simple benchmark to indicate an amount of fat stored on the body. Needless to say the higher the number the greater the risk to the various health problems brought on by being overweight.

For more important information on weight loss be sure to visit weight-loss-won.com where you will find product reviews and tips on weight loss, dieting, and more.

Obesity in Children and Adults is Becoming a Worldwide Problem

Obesity is a problem not only in America but all over the world. There is a new word for this called "Globesity," a global escalation of obesity. This is a growing epidemic around the world and millions will suffer from serious weight related diseases. According to the World Health Organization (WHO) obesity is the biggest unrecognized health problem in the world. This is not a Western or wealthy nation problem anymore. Overweight and obesity is in many low and middle-income countries.

Childhood obesity is an ever-growing problem in countries such as Africa, Egypt, Zambia, Morocco, Chile, Peru and Mexico. WHO estimated in 2004 that 1 in 10 school children world-wide are overweight. Type two diabetes was unheard of in children 20 years ago, but is a common problem now. In some parts of Africa fatness and obesity afflicts more children than malnutrition. AIDS, commonly know as "the slims disease," is causing an unusual backlash there. People seek to put on weight to demonstrate that they do not have AIDS. Most of the cause for obesity in children is inactivity and poor diet in schools.

People are living less active lifestyles by moving from farms to the city. They are not educated enough about nutrition and the body and continue to eat more calories than the body can burn off. The extra calories are then stored in the form of fat on a person. Also the types of foods that are eaten can contribute to obesity and overweight.

Obesity and overweight can lead to many diseases. It's not just an appearance problem. Being overweight or obese is unhealthy. It can lead to diabetes, heart disease, stroke, cancer, osteoarthritis, gallbladder disease, fatty liver disease, sleep apnea, depression and low self-esteem.

It is never too late to do something about obesity. Simply cut portions down, change from eating junk food, refined flours and processed foods to fresh fruits and vegetables, whole grain breads, cut the use of butter, margarine and oil down to a minimum. Start doing some exercise even if it's 15 minutes a day a few days a week. When at home do some exercises on the floor to tone up those muscles.

Health for Your Success Blog with health tips, foods, advice.

Kids Health.org

Why Does Adolescent Obesity Create Social Anxieties?

Obesity among the youth is now more prevalent than ever. There are approximately 30.4% overweight adolescents and 15.5% obese adolescents in the United States. We are aware of the string of diseases that could develop or worsen as obesity continues on to adulthood. But do we understand the impact obesity creates? Is an obese adolescent comfortable with himself in a social setting? Does adolescent obesity create social anxieties?

It’s a harsh world we live in. Whether the real world begins a step out the door or the moment slumber leaves escapes you, you view of it would be different from another. In order to live in harmony with, society has created standards in common agreement with the general population. This created the public view of obesity and the regard for it is hardly appreciative. Adolescent obesity automatically receives a negative reaction from society because of the preference for the slim and lean. Many are still subject to verbal abuse. Adolescent females, for instance receive derogatory names and the unending comments about their appearance from peers, family and strangers. There are also those who are subject to bullying or the other way around. Because of the social response for obesity, obese teenagers have the tendency to withdraw. Does adolescent obesity create social anxieties?

Adolescent obesity then creates social anxieties. It’s an age-old issue of acceptance and belonging. Social anxieties for an adolescent are brought upon by the conditions of an adolescent’s environment the development of social anxieties may not originate from home. Some develop the fear from traumatic interactions with non-obese adolescents. The degree of trauma varies but the fear develops nonetheless. Here is where adolescent obesity create social anxieties. The world is different to people. A slim and healthy teen may have his/her peers’ admiration. He/she is able to do more such as sports granted by the blessing of a fit body. The confidence builds as skills and a healthy mentality develops. The case is different for an obese teen. The less they participate due to their weight, the less they feel about themselves. Some are afraid and limit themselves to a certain comfortable peer group whom have already accepted their condition and are not bothered by it. They create boundaries in order to protect themselves from whatever danger a social interaction can bring to an obese adolescent.

Taking a look at adolescent obesity creating social anxieties, we can conclude that social anxieties are formed as a defense mechanism. Then why does adolescent obesity create social anxieties? The answer, self-preservation. The world is still about survival of the fittest. An obese adolescent may find himself/herself at odds with world allowing social anxieties to creep in and take over. This explains why does adolescent obesity create social anxieties.

Milos Pesic is an expert in the field of Weight Loss and Obesity and runs a highly popular and comprehensive Obesity web site. For more articles and resources on Obesity and Weight Loss related topics, symptoms and treatments visit his site at:

=>http://obesity.need-to-know.net/

Friday, September 12, 2008

Obesity - Today's Weight Epidemic

Obesity today has grown in numbers and continues to grow at an alarming rate, especially in the modern day western worlds.

Essentially, obesity is a condition in which there is way too much fat being carried by your body... and today, obesity is reaching epidemic proportions.

Beginning with the most obvious health concern, obesity puts an enormous amount of strain on the joints and architectural structure of the body itself. This continual strain over a long period of time will effectively break down the joints and can lead to arthritis and chronic pain.

As the weight goes up and the body struggles to accommodate the extra pounds, people will generally become less and less active only contributing to the weight gain cycle.

Beyond the everyday strain that it put on the joints by being obese, the lack of activity, the general poor eating habits will also cause strain to the heart and the blood vessels resulting in high blood pressure, a higher risk of stroke, and other circulatory health issues. Obesity can also lead to sleep apnea which is the temporary stopping of breathing during sleep.

Once the body reaches a state of obesity, the ability to reverse the trend is difficult. By this time, it's usually not just a battle against the weight problem, but a battle for one's self esteem and confidence that they can win the battle. Obesity can be overcome, but it takes patience and a long term approach. Not just a new 'latest' diet.

If you found your way to an obese state, the first place to start your journey back to a recognizable weight is with your physician. Take the time to to discuss your weight and your plan to begin to reclaim your body. Be sensible and be realistic and work with your doctor as it pertains to both your diet (eating habits)and any type of newly found physical activity.

Defining Obesity.

Medically speaking obesity is defined as having a body mass index of 30 or higher. Body mass index is simply a measurement of the person's weight proportional to their height. The body mass index works as a simple benchmark to indicate an amount of fat stored on the body. Needless to say the higher the number the greater the risk to the various health problems brought on by being overweight.

For more important information on weight loss be sure to visit weight-loss-won.com where you will find product reviews and tips on weight loss, dieting, and more.

Obesity in Children and Adults is Becoming a Worldwide Problem

Obesity is a problem not only in America but all over the world. There is a new word for this called "Globesity," a global escalation of obesity. This is a growing epidemic around the world and millions will suffer from serious weight related diseases. According to the World Health Organization (WHO) obesity is the biggest unrecognized health problem in the world. This is not a Western or wealthy nation problem anymore. Overweight and obesity is in many low and middle-income countries.

Childhood obesity is an ever-growing problem in countries such as Africa, Egypt, Zambia, Morocco, Chile, Peru and Mexico. WHO estimated in 2004 that 1 in 10 school children world-wide are overweight. Type two diabetes was unheard of in children 20 years ago, but is a common problem now. In some parts of Africa fatness and obesity afflicts more children than malnutrition. AIDS, commonly know as "the slims disease," is causing an unusual backlash there. People seek to put on weight to demonstrate that they do not have AIDS. Most of the cause for obesity in children is inactivity and poor diet in schools.

People are living less active lifestyles by moving from farms to the city. They are not educated enough about nutrition and the body and continue to eat more calories than the body can burn off. The extra calories are then stored in the form of fat on a person. Also the types of foods that are eaten can contribute to obesity and overweight.

Obesity and overweight can lead to many diseases. It's not just an appearance problem. Being overweight or obese is unhealthy. It can lead to diabetes, heart disease, stroke, cancer, osteoarthritis, gallbladder disease, fatty liver disease, sleep apnea, depression and low self-esteem.

It is never too late to do something about obesity. Simply cut portions down, change from eating junk food, refined flours and processed foods to fresh fruits and vegetables, whole grain breads, cut the use of butter, margarine and oil down to a minimum. Start doing some exercise even if it's 15 minutes a day a few days a week. When at home do some exercises on the floor to tone up those muscles.

Health for Your Success Blog with health tips, foods, advice.

Kids Health.org

Why Does Adolescent Obesity Create Social Anxieties?

Obesity among the youth is now more prevalent than ever. There are approximately 30.4% overweight adolescents and 15.5% obese adolescents in the United States. We are aware of the string of diseases that could develop or worsen as obesity continues on to adulthood. But do we understand the impact obesity creates? Is an obese adolescent comfortable with himself in a social setting? Does adolescent obesity create social anxieties?

It’s a harsh world we live in. Whether the real world begins a step out the door or the moment slumber leaves escapes you, you view of it would be different from another. In order to live in harmony with, society has created standards in common agreement with the general population. This created the public view of obesity and the regard for it is hardly appreciative. Adolescent obesity automatically receives a negative reaction from society because of the preference for the slim and lean. Many are still subject to verbal abuse. Adolescent females, for instance receive derogatory names and the unending comments about their appearance from peers, family and strangers. There are also those who are subject to bullying or the other way around. Because of the social response for obesity, obese teenagers have the tendency to withdraw. Does adolescent obesity create social anxieties?

Adolescent obesity then creates social anxieties. It’s an age-old issue of acceptance and belonging. Social anxieties for an adolescent are brought upon by the conditions of an adolescent’s environment the development of social anxieties may not originate from home. Some develop the fear from traumatic interactions with non-obese adolescents. The degree of trauma varies but the fear develops nonetheless. Here is where adolescent obesity create social anxieties. The world is different to people. A slim and healthy teen may have his/her peers’ admiration. He/she is able to do more such as sports granted by the blessing of a fit body. The confidence builds as skills and a healthy mentality develops. The case is different for an obese teen. The less they participate due to their weight, the less they feel about themselves. Some are afraid and limit themselves to a certain comfortable peer group whom have already accepted their condition and are not bothered by it. They create boundaries in order to protect themselves from whatever danger a social interaction can bring to an obese adolescent.

Taking a look at adolescent obesity creating social anxieties, we can conclude that social anxieties are formed as a defense mechanism. Then why does adolescent obesity create social anxieties? The answer, self-preservation. The world is still about survival of the fittest. An obese adolescent may find himself/herself at odds with world allowing social anxieties to creep in and take over. This explains why does adolescent obesity create social anxieties.

Milos Pesic is an expert in the field of Weight Loss and Obesity and runs a highly popular and comprehensive Obesity web site. For more articles and resources on Obesity and Weight Loss related topics, symptoms and treatments visit his site at:

=>http://obesity.need-to-know.net/

Thursday, September 11, 2008

Count Your Chances – Obesity Calculator

It is necessary to know how overweight and obesity are defined and measured. An introduction to these things helps us understand and find our place in the chances for obesity. Calculating your chances for obesity may take a lot of patience. It is good though that our helpful health providers have devised a way for patients to determine their weight condition easily. An obesity calculator makes the process of weight measurement comprehensible and convenient to use.
The obesity calculator doesn’t actually need a special calculating device in order to use. There is a lot of free obesity calculator software in the internet, available usually in health and wellness web sites. Just a few clicks and you got your BMI. But did you know that you can compute for your BMI on your own?

The body mass index or the BMI obesity calculator is a special formula designed to measure the amount of body fat in a person’s body. Since not all overweight people are fat people (for example body-builders), being informed of your exact BMI and the related changes in your body allows you to know as early if you are obese. And if you’re not, wouldn’t it feel good to know you’re not obese even it seems you are? Even thin people also get the advantage of knowing the balance between their lean muscles and fats. The method is fairly easy.

The BMI calculates based on the standard relationship between height and weight. Though it doesn’t measure the exact percentage of fat in your body, it does measure the (right) proportion of your fat and muscles. And since it is not gender-specific and effective as well as easy to use, it is the choice-measurement used by most obesity researchers and other health professionals.

Though, you don’t need to be an expert at all. You’re already on your way to having your obesity calculator once you know your math. The BMI is computed by dividing a person’s weight (in kilograms) by his height (in meters) squared. In figures: weight (kg) / height squared (m²). If you want to use pounds and inches, just multiply your weight (lbs.) by 700, then divide the result by your height (in.), and then divide that again by your height in inches. A BMI that is less than 18.5 is considered underweight. A BMI of 18.5-24.9 is considered normal-weight. A BMI of 25- 29.9 is considered overweight.

In essence, you will be able to have a personal conviction with your weight- health once you become knowledgeable of what goes on with of your BMI as you follow through with its development. – It’s having a personal obesity calculator onwards to giving you either relief, or attention.

Milos Pesic is an expert in the field of Weight Loss and Obesity and runs a highly popular and comprehensive Obesity web site. For more articles and resources on Obesity and Weight Loss related topics, symptoms and treatments visit his site at:

=>http://obesity.need-to-know.net/

What You Need To Cure Obesity

First, let's define our terms. Dictionaries agree: obesity is excess body fat. It is not defined as a behavior. However, many people use the term obesity as short-hand for overeating or lack of exercise. But that is not its definition.

Consider this: most people can distinguish between smoking and lung cancer. One is a behavior and one is a disease. Or problem drinking of alcohol and liver disease. One is a behavior and one is a disease. Sunbathing without protection is a behavior; skin cancer is a disease.

Second, obesity - the excess accumulation of body fat - fits all the definitions of "disease." How is "disease" defined? Most dictionaries, general as well as medical, define a disease as an interruption, cessation or disorder of a bodily function, organ or system. Obesity certainly fits this definition.

All over the world, obesity has become an unstoppable epidemic. Several people diet every year of because of obesity problems. Well, I’m here to tell you that obesity is very controllable.

Many people struggle with obesity. Whether, it’s from a large build, slower metabolism, or heredity, we are all capable of obesity too. The truth of the matter is obesity will probably be with some people for their entire lives.

However, obesity can be different. A small percentage of people have medical reasons for obesity. The other percentage of people simply can’t stop eating all the bad stuff that leads to their obesity.

Remember seeing those people at fast food place trying to eat their burgers and feel good about it. Well, we all know that diet coke will not make up for the bad calorie intake.
Here are some basic steps to get you pointed in the right direction of a very long road to obesity recovery. Just keep in mind that it takes time and patients but it certainly will payoff in the long run. Ok! Let’s get rid of obesity once and for all. Write this done so you can get you obesity plan started right now!

Stop eating those fatty foods! Burgers, fries, cake… you name it! Before you can fix your problem, you have to admit that you have one. If you feel the need to eat something, get some fresh fruit or vegetables sticks. Fruits and vegetables contain the right nutrients that your body needs for good health and energy. It is also a fact that it will actually burn some of that obesity.

Always consult with a Doctor. If you are more than 50 pounds overweight, Allow for your physician to give you some medical input on what the right diet and exercise program is for you.

If this is something that you’ve always struggled with and can seem to beat. You may consider surgery or personal training. There are many options so don’t beat yourself up to much. Is there a deep seated, subconscious reason for your obesity or eating disorder? Only so can find this out! When you discover the reasons for your self destructive behavior, you will be better equipped to handle your obesity. Remember that it will indeed take time and patients. But you have the power to overcome obesity. Use all your resources such as friends and family for moral support as well.

In closing, beating obesity is just a matter of prevention, discipline and lots of patients. It’s about forming a new healthier lifestyle that will benefit you throughout the years.

Copyright Troy Francis. Troy is a writer and Personal Trainer for Exercise-Diet. Please, feel free to republish this article. We only ask that you leave the resource box and link. You can see more great articles on Weight Loss, Diet, Exercise, Health and much more by going to: http://www.Exercise-Diet.com/

Obesity and Health Care

Although everybody knows that it is very important to take proper care of health but most people often neglect to take care of their health. It's so hard to use the time that we have to focus on making our bodies healthy and for the most part, it's something that we want to get to as a well shaped body but never have the time for. A person with BMI of 30 may considered obese. Any people who have 10 pounds over weight are considered morbid obese people.

After all, our health is usually so sturdy, but this is where people make such a big mistake. The time that they finally address their body's health condition is at a time where they have to. Obesity is one of the most common problems faced by the people today. About 30 million people are obese and one out of three people are living their life with this disorder. Obesity is defined as a body weight consisting of 20% or more above the standard ideal weight.

Obesity means having too much fat on the body. This sometimes confused with overweight which means weighing too much fat on the body. Obesity occurs at that time when you eat more calories than you use. The balance between calories-in and calories-out differs for each person and obesity in people also depends on it. Factors that might tip the balance include your genetic makeup, overeating, eating high-fat foods and not being physically active.

Risk factors- Being obese mean a person having increased risk of diabetes, heart stroke, arthritis, heart attack and some cancers. An obese person if loss 5-10% of its weight may have lower risk of health problems. The problem is considered a problem only in high income countries and on the other hand, overweight and obesity are now dramatically on the rise in low- and middle-income countries, particularly in urban settings.

Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. So being overweight or obese can impact a person's entire quality of life. A person, who has obesity, may increases the risk of type 2 diabetes with the degree and duration of obesity. Type 2 diabetes is associated with central obesity and a person who has central obesity has excess fat around his/her waist, so that the body is shaped like an apple.

Read about Home Remedies Guide. Also read about Acne during Pregnancy.

Stroke, Sleep Apnea and Obesity Related Complications

What is a stroke? It is a 'brain attack' involving potentially dangerous and life threatening damages to brain, caused by interruption to its blood supply. Most strokes are caused by cerebral thrombosis (blood clot in brain artery) which is produced by adipose,(fat tissue) making it easier for blood clots to form.

Obesity and stroke: Atherosclerosis,or narrowing of arteries, which leads to the formation of arterial blood clot, is the precondition for a stroke. It is increased by blood pressure, smoking, high cholesterol and lack of exercise. Obesity is frequently associated with high fat diet, high blood pressure and lack of exercise. Therefore, obesity is considered as an important risk factor for stroke.

Effect of obesity on strokes: Higher body mass index is reported to increase the risk of stroke, besides other factors including age and systolic blood pressure. Obesity in a middle aged man can have significant impact on stroke risk later in his life.

Complications of obesity: Obesity is complicated further by gall stones. 25 to 30% of obese individuals have gallstones, often resulting in surgery. The increase in cholesterol that results in obesity is one of the major reasons for the increased incidence of gall stones.

Obesity causes Sleep Apnea, which results in progressive breathing problems. These people, affected by this condition, snore heavily and have, on occasions,stop breathing completely, even up to 1 minute, at a stretch! This can lead to a heart-attack. Sleep apnea is a serious medical complication arising out of obesity.

Some obesity related diseases:

1. Type 2 Diabetes

2. High blood pressure

3. Stroke

4. Heart attack (Myocardial infarction)

5. Heart attack

6. Heart Failure

7. Cancer

8. Gallstones

9. Gout and gouty arthritis

10.Osteoarthritis

11.Sleep Apnea

It is a fact that obesity brings down the life span of an individual and results in his premature death. Obvious remedy is to reduce overweight and obesity condition by avoiding over-eating, consumption of alcohol, fried food and fast food, and effectively replace them with nutrition food / substitutes as meal replacements and meal substitutes. They provide the system with enough nutrition and energy while cutting on calories . Exercise helps a lot in bringing down the obese conditions. There are equipments available for indoor exercises. Fast Walking is a very helpful exercise.

Visit http://www.expel-obesity.com for content and guidance to a slim and strong body. Use tips on weight management , health and wellness promotion.

Obesity Statistics

The most recent research statistics on growing obesity disclose a dangerously overweight world population. During the last 10 years, there was a dramatic increase in obesity in the world, especially in the United States, England, and Canada. Over the years, the occurrence of obesity has also steadily increased among all genders, ages, all education levels, and ethnic groups.

Obesity is a severe health condition where a person accumulates an abnormally high proportion of body fat. This condition can increase risk of diabetes mellitus, dyslipidemia, hypertension, sleep apnea, and osteoarthritis. The body mass index (BMI) is the common method used to determine obesity and is based on the relation between height and weight.

Obesity research shows that the condition of obese increase with age. Around 28% of men and 27% of women aged 16-24 are obese in the world. But, about 76% of men and 68% of women between 55 and 64 of ages are obese.

According to the American National Center for Health statistics, between 1962 and 2000, the number of obese people in the US raised from 13% to an alarming 31%. Today, about 63% of Americans are overweight (men and women are about equally represented) with a BMI of 25 or more.

Around 31% of US people (supplementary to overweight) are obese with a BMI in excess of 30. Compared to the past two decades, the percentage of childhood obesity in the US has more than tripled. If this trend continues, it is predicted that at least 1/3rd of US adults will be obese by 2020. The US surgeon general report reveals that morbid obesity is liable for thousands of deaths every year.

In England, approximately 46% of men and 32% of women are overweight (a BMI of 25-30), and an extra 17% of men and 21% of women are obese. Since the mid-1980's, the number of adults who are obese has doubled. According to the 2002 statistics, about 13% of 8 year olds and 17% of 15 year olds in the UK were obese.

Obesity provides detailed information on Obesity, Obesity Help, Childhood Obesity, Morbid Obesity and more. Obesity is affiliated with Morbid Obesity Surgery.

Obesity Facts

Obesity is a worldwide health problem which is defined as the excess accumulation of body fat. Many people think that it is a state of overweight, but that's not exactly true. Being overweight indicates an excess amount of weight that includes bone, muscle, fat and water. But, obese persons have a surplus of body fat. According to health professionals, a man having over 25% body fat is obese, while a woman is obese if she has more than 30% of fat.

Generally, the level of obesity is determined using a value known as body mass index (BMI).

BMI is defined as weight in kilograms divided by the square of the height in meters. A normal BMI value is between 19 and 25 Kg/m2. In a mild obesity state, one has a BMI value of 30 Kg/m2 or more. But, severe obesity begins when the BMI value reaches 40 Kg/m2 or more.

Obese people always suffer from a number of health problems and diseases. The general health issues are heart disease, hypertension, non-insulin dependent diabetes, gallstones, sleep apnea, reproductive disorders, osteoarthritis of weight bearing joints, and some types of cancers. Therefore, obesity needs careful attention for both prevention and treatment.

Sedentary lifestyle, consumption of pre-packaged food, and certain medical disorders are the causes of obesity. Along with weight loss medication, diet and exercise treatments are the preferred treatment options for mildly obese patients. Obesity surgery such as Lap Band or Roux-en-Y gastric bypass is suitable for some who have failed to lose fat by any other method.

Today, obesity has become the number one public health issue in the United States. Researches show that obesity and overweight are the other important causes of preventable death in America, close behind tobacco intake. Around 1/3rd off all Americans are overweight people and an added 1/3rd are obese. According to the National Institute of Health, 300,000 deaths per year are caused due to obesity.

Obesity provides detailed information on Obesity, Obesity Help, Childhood Obesity, Morbid Obesity and more. Obesity is affiliated with Morbid Obesity Surgery.

Tuesday, September 9, 2008

How to Prevent Obesity

Why for example are we faced with an obesity epidemic in children in the first place? The answer lies in the fact that our children’s lifestyles and habits have changed dramatically in recent years. This is the age when the great outdoors has been abandoned in favor of video games where children will instead sit indoors for hours on end peering at some screen. So an important part of the answer to obesity is the need to cultivate weight gain prevention habits amongst our children. More exercises, physical pastime and more outdoor activities will therefore help a great deal in fighting off obesity in children.

Then we need to appreciate the fact that genes also play a major role in the obesity problem. Obese parents are therefore much more likely to have obese children. It goes beyond genes because obese parents are also much more likely to pass down their poor habits, which promote and cause obesity, to their children.

Still the biggest cause of obesity has to be overeating. We all enjoy good food and that is the reason why diets are unlikely to work over the long run. A key point to remember here is the fact that it takes almost 20 minutes for the stomach to signal the brain that it has had enough. What this means is the most powerful weight control tip is to reduce the speed of eating. Eating slowly will help children tremendously to know when to stop and is a great way to control obesity.

The diet also matters. Diets rich in fruits, vegetables and whole-grains are very important in the fight against obesity in children.

Andrew McNaught runs the website: http://www.obesity-info-online.com which aims to educate people about the obesity issue in our world today and the ways in which we can reduce the problem.

An Introduction To Obesity

Obesity results when too much fat accumulates in the body. A person is normally considered obese when his or her weight is 20% over the normal body-weight for height and age and the Body Mass Index (BMI) measures 30 or more. Now recognized as a serious medical problem, obesity affects about 30% of adults, and about 14% of children and adolescents in the United States.

Obesity may be caused by a number of social, cultural, behavioral, physiological, metabolic, and genetic factors that are beyond the person’s control. Symptoms of obesity usually show up in the form of breathing trouble, excess accumulation of fat, insulin resistance, increase in size or number of fat cells, rise in blood pressure, high cholesterol levels and back pain.

A variety of treatments exist for obesity that includes diet and behavior therapy to medicine and surgery. The treatments usually depend on the levels of BMI, while others may be an individual choice. While diet therapy involves a prescribed diet and exercise plan, behavior therapy teaches new behaviors that promote weight loss. If a person’s condition demands so, a doctor may recommend a combination of both. For a person having a BMI of 40 or a BMI of 35 to 39.9 accompanied by serious medical problems, doctors usually recommend gastrointestinal surgery.

The old adage, ‘prevention is better than cure’ holds true in the case of obesity also. While many genetic factors that may cause obesity are beyond a person’s control, the other factors can be prevented through education, knowledge, a good diet, and exercise. If you teach your children healthy eating and exercise and make them aware of the dangers associated with obesity, it is highly likely that they will carry this knowledge and these behaviors into their adulthood and avoid obesity.

Jeanette Pollock is a freelance author and website owner of obesitytopics.com. Visit Jeanette's site to learn more about obesity risks.

Diabetes and Weight Loss

There are a number of causes of over weight and obesity. However you can reduce these factors that lead to obesity with ease to prevent such a situation. If you are aware of the different factors that contribute towards over weight then you can get a better idea of the different weight loss techniques. Other than the weight loss programs there are a number of other alternative techniques that can be used to get rid of obesity. However you can select the method that you want to use to get rid of obesity. There are few weight loss products as well that can be used to efficiently lose weight.

If you are aware of the different problems related to obesity then you would know how important it is to get rid of obesity. Obesity is not only a physical problem, but has mental complications as well. There are a number of other diseases that are related to obesity. One of the most common problems that are associated with obesity is problem related to heart. The cardio vascular system of the body grows weak under the condition of obesity. People who are facing obesity have a higher risk of getting the heart attacks and other cardio vascular complication. There is a similar relation between Diabetes and weight loss. You can control both diabetes and weight loss using the same methods. For example if you are a regular tea drinker and if your daily requirement of tea is high, and then the sugar that you consume with tea not only affects your weight but can also lead to the problem of Diabetes. You should not consume excess of sugar as it may lead to several other problems. Hence by controlling your dietary intake of sugar you can control both diabetes and obesity. People who are working forward to get rid of obesity are generally also successful in getting rid of diabetes.

Now you can search for the various products that can help you get rid of both obesity and diabetes online. One of the weight loss products, which are an herbal remedy to the problem, is very efficient in treating the problem of Diabetes as well. Green tea is a very useful product that helps you reduce weight as well as fights the problem of Diabetes. Hence with the use of similar weight loss products you can also control Diabetes and related problems.

Get more information on healthy weight loss

Monday, September 8, 2008

Obesity: Let's Prevent A Life Threatening Disorder

In life, various factors contribute to weight gain. Be it genetic, psychological or hereditary, Obesity grabs you as a severe weight disorder. It is an increasing problem in U.K where 50 percent of the adult population are overweight [BMI 25-29.5] and 20 percent are obese [BMI-30 and above].

BMI- Body Mass Index = Weight in Kg/Square of Height in meter2

Fat deposition in your body occurs due to the imbalance between energy consumption and expenditure. You spend less energy but eat more. Weight gain steadies during your adulthood and it peaks during your middle age. Once you invite those extra pounds in the body, remember it is difficult to throw it away. So let’s prevent it by knowing more about Obesity.

Causes of Obesity

• High fat diet

• Irregular meal patterns

• Consumption of energy dense food

• Alcohol consumption

• Genetic factors

No gains, only pains if you are Obese

• Hypertension

• Stroke

• Heart Disease

• Increase in risk of certain cancer

• Breathlessness and respiratory disease

• Pregnancy complications

Now that we have seen the ill effects of Obesity, it’s essential to learn the basic prevention methods.

Tips that will work

• Regular Exercise

• Low fat diet

• Less alcohol intake

• Active and healthy life

Keep a check on your weight regularly. Eat well but prefer healthy salads and fruits. You simply can’t afford to be careless about your life.

For more information on weight loss diet pills visit: http://www.pillslim.com

Author is the webmaster of http://www.pillslim.com which gives valuable information on weight loss diet pills.

How to Prevent Child Obesity

Though obesity does not directly cause death but it's the diseases caused by obesity like high blood pressure, cancer or diabetes that plays a crucial role in premature passing away of the obese people. The prevention of obesity is extremely important if we take into account the hazards and disadvantages associated with it. Here we will discuss some easy ways to prevent child obesity.

- The proper education of pregnant women is very important as generally they develop health awareness during pregnancy. If proper habits of eating and living are developed during this period, it is likely that they may continue for lifetime. And besides that afterwards their children may also imbibe them. Those babies who develop correct habits in their childhood are saved from obesity in their later life.

- There should be proper diet control during the first year of infant's life. Generally the fat in the human body is in the form of independent adipose tissues. Usually fat cells are formed during the first year of an infant's life, and their number does not increase afterwards. So, if an infant is overfed during the first year of its life, the number of fat cells exceeds the normal limit. Later on, fat gets deposited in these cells, eventually causing obesity. In other words, if the number of fat cells is not allowed to exceed normal limits, the chances of developing obesity are also reduced.

- The large intake of carbohydrates plays a crucial role in causing obesity. If an infant is not overfed with carbohydrates during the first year of his life, the possibility of his becoming obese later on are reduced almost nil. In short, do not let the child develop carbohydrate addiction. Right from the beginning, encourage him to cultivate the habit of taking proper and balanced diet.

- For a child, breastfeeding is very helpful in fighting against obesity. Several researches show those breasts fed babies are less obese than those fed on external milk.

- Always insist that your child should chew his food properly. His food should not be so soft that he can gulp it down his throat without making any effort to chew it.

- Sometimes, parents don't let their children participate in sports or other physical activities. They are always afraid that their child will be hurt if he indulges in any such activity. This lack of activity may develop obesity in your child.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Know How to Lose Love Handles naturally. Also read about Fat Loss Supplements at Fat Loss guide - a health guide to make you and your family fit and healthy.

Picking a Doctor for Gastric Bypass Surgery

AN OVERVIEW

There is evidently more to Obesity than a mere loss of self esteem - it could well have long standing repercussions for the affected, The hazards of Obesity could well be tangible like shortening of life span, Osteoarthritis and cardiac or heart problems. On the contrary the hazards could well be intangible of the likes of feeling exhausted easily and a higher level of absenteeism from the place of work on account of not having the drive to go for work regularly - or the self-esteem!

OBESITY THE EPIDEMIC

Obesity is fast becoming a global epidemic within developed economies - more so in the US than elsewhere. Obesity responds to diet and exercise for some - nevertheless for others it could well fail and it is here that it is inevitable for the affected to resort to more drastic and highly effective modalities of Obesity control. The preferred option of many across the world being - none other than Gastric Bypass Surgery. The surgery having been validated by the medical fraternity is fast gaining momentum - notwithstanding the astronomical expenses - which could well be in the periphery of $ 15000 - fortunately covered under Health Insurance for most.

PICKING A DOCTOR FOR GASTRIC BYPASS SURGERY

The approach to picking a doctor for gastric bypass surgery is as important as the decision for resorting to gastric bypass surgery for Obesity management. This being way beyond a mere ritual for the affected who picks the appropriate doctor for Gastric Bypass Surgery could well have doubled the success rate for Obesity management.

PICKING A DOCTOR FOR THE IRREVERSIBLE

The process of picking a doctor for gastric bypass surgery needs be done with intricate research considering that the process of gastric bypass surgery is irreversible as a process and a judicious and appropriate case selection is crucial for the very success as well as well being of the patient. This would evidently depend on picking an appropriate doctor for gastric bypass surgery.

The doctor of choice for gastric bypass surgery needs qualify on some or most of:

* The doctor of choice would well have extensive full time exposure in doing weight loss surgery of the likes of gastric bypass surgery

* The doctor needs to have an inherent belief and be adept in the concept of pre surgery preparation wherein the affected would well undergo rigorous diet and exercise regimes in addition to psychological counseling - for this could well enhance the success rate of the gastric bypass surgery for most

CONCLUSION

The gastric bypass surgery has a myriad of complications and side effects - in addition to a one percent risk of death making it a highly volatile surgery for some and needs be approached with caution - that of picking a doctor for gastric surgery - who is adept and effective - for the crux being the very survival of the affected could well hinge on this one factor!

This article can be used as long as this resource information is included. Find more articles like this one about weight loss surgery at http://www.weight-loss-surgery-resources.com

Sunday, September 7, 2008

Obesity and Cardiovascular Disease

Several epidemiological, pathophysiological and clinical studies reveal that obesity and overweight conditions are the two major factors contributing to the risk of cardiovascular diseases. Obesity is now a world-wide epidemic, more pronounced in USA, Europe and all other developing nations.
Obesity/ overweight is due to the imbalance between physical activity and dietary energy intake. Sedentary life style, unhealthy diet and consequent overweight and obesity markedly increase/worsen the risk of cardiovascular disease.

By now, it is an admitted fact that obesity causes insulin resistance and diabetes. The evidence linking early stages of Glucose dysregulation with cardiovascular diseases, needs a serious consideration. Overweight / obesity raise the heart rate and reduce the body's ability to transport blood through vessels.

Aggressive treatment of subjects with impaired fasting glucose or impaired glucose tolerance have the potential to reduce both the incidence of diabetes and its related cardiovascular disease. Another research study ( Ref: Health ramification of the obesity epidemic- Li. z.Bowerman S and Heber D. )
indicates that obesity and overweight related to health problems including prediabetes and diabetes and the metabolic syndrome, musculoskeletal disorders, cardiovascular disease, pulmonary disorders and certain forms of cancers. Obesity and overweight conditions account for a significant percentage of overall health care costs and significantly contribute to morbidity and mortality in USA and all around the globe.

Another research study on Nutrition and cardiovascular mortality states that
about 17 million persons die in cardiovascular disease yearly in the world. Most part of this disease can be prevented by the elimination of primary risk factors, thus by the abolishment of unhealthy nutrition, physical inactivity and by the absence of smoking. The cost-effective national program, as well as the lifemode with decreasing individual risk factors can give a trend to decrease the cardiovascular mortality. Individually the usual blood pressure and cholesterol control, the inhibition of obesity and the lifemode without smoking are able to decrease the organic changes, which produce the lethal consequencies of this disease. The different kinds of diets can significantly influence the development of human diseases. The Western diet has atherogenic effect, increases the risk of myocardial infarction.

It is, therefore, a health hazard to be obese/ overweight which lead to serious health complications. Proper food habits, intake of proper and sufficient nutrition through food and food supplements, coupled with regular exercise shall lead to a healthier life. Weight loss and prevention of weight gain have to be considered as the most two important strategies to reduce the incidence of cardiovascular disease.

Visit http://www.healthy-business.blogspot.com and http://www.create-destiny.blogspot.com for tips on weight management, wellness products, and guidance / tips on health and wellness promotion.

Author is an independent distributor for Herbalife products which ensures good health and takes care of weight management requirements. Here is a splendid work at home opportunity with excellent remuneration and a pride of restoring good health to customers. Contact author on his e-mail vemburamani@gmail.com for guidance.

Obesity and Overeating the Shocking Facts

Overeating among adolescents is associated with a number of adverse behaviours and negative psychological experiences.

Overeating can be traced back in human evolutionary history. Obesity is bad news for both body and mind. Obesity is on the rise in our society because food is abundant and physical activity is optional.

Obesity is defined as having a body mass index (BMI) of greater than 30. Being obese is considered a chronic (long-term) disease, like high blood pressure or diabetes.

Obesity refers to an increase in total body fat. Obese may be more likely to become depressed, and people who are depressed may be more likely to become obese.

Being overweight is bad news for both body and mind. Obesity is associated with breathing problems that can make it harder to keep up with friends, play sports, or just walk from class to class.

Obesity is a term used to describe body weight that is much greater than what is considered healthy. It can happen when you eat more calories than you burn off over a period of time. It has has now become one of the most serious medical problems of the western world. Obesity is a risk factor in a number of chronic diseases, including diabetes, cardiovascular diseases and cancer.

Compulsive overeating is characterized by an addiction to food. Compulsive overeater's use food as a way to cope with stress, emotional conflicts and daily problems. Emotional eating has to do with how many hours you spend preoccupied with thoughts about what you are eating and what you look like.

Dieting has turned millions of us into food junkies, making compulsive eaters who grow fatter every year. Dieting and bingeing can go on forever if the emotional reasons for the bingeing is not dealt with. Diets never, ever solve eating and weight problems. Your body weight may also affect food cravings.

If you have belly fat this can make you eat more food so the latest research says. All the more reason to lose weight.

Mark is the owner of losethatyre.co.uk which is a blog based around weight loss, he is passionate about helping people lose weight

Causes of Obesity & Obesity Treatments

Many people in America are struggling with obesity. The causes of obesity can be linked to a number of different factors. In this article we will discuss the causes of obesity, and some obesity treatments to live a thinner and more healthy lifestyle.

Poor Dieting

Poor dieting is one of the biggest causes of obesity. So many people out there eat food that is just terrible and has no nutritional value at all. We don't have to starve ourselves to stay skinny. In fact, starving yourself is not healthy for you at all. Developing a high metabolism is the most efficient means to burn fat. To keep a higher metabolism, we need to maintain a steady flow of nutrients to our body. We can accommodate this by eating five to six smaller meals daily rather than gorging ourselves on three huge meals. Try to eliminate fast food and excess sugar from your diet and replace it with fruits and vegetables. These various obesity treatments I've recommended can and will make a huge difference.

Lack of exercise

Lack of exercise is another one of the major causes of obesity. Many people have developed a couch potato mentality. And, it is extremely important to get and stay active. Make it a point to go for a brisk walk, a jog, a swim, anything to get your heart pumping. When trying to lose weight the object is to burn your daily amount of calories plus some that are stored in your fat cells. It is also good to try to fit in some strength training ( weight lifting ) this will keep you burning fat for hours past your actual exercise session. Not only will these treatments keep you either skinny or help you lose weight , but it will make you feel much better.

Too Many Toxins In Your Body

Allowing too many toxins in the body is another one of the great causes of obesity. These toxins get stored in our fat cells and make them balloon up with all kinds of nasty crap. We need to keep hydrated. Drinking water helps flush out these toxins. In addition, fiber supplements and body wraps are a great way to detoxify our systems. Getting rid of these toxins in our body makes it possible to lose the unwanted fat on our bodies.

The causes of obesity are simple and the obesity treatments are even simpler. We can have the bodies we desire if we are willing to lose our bad habits and change our lifestyles.

Looking for some solid obesity treatments? If so, I'd highly recommend: Losing Visceral Fat

Another good informational resource is: Easy Ways To Lose Weight

Pat Walsh is a highly respected author in the fields of weight loss and nutrition.

Friday, September 5, 2008

The Risks of Obesity on Your Life

Controversy continues to rage in the medical field. How life-threatening is obesity as a whole? An original CDC (Center for Disease Control) study shows that 300,000 Americans die each year as a result of obesity-caused or obesity-effected disease. Another study done in 2005 shows that number to be 112,000.

But does that matter? With 61 percent of the adult community in America considered overweight or obese, it's the risk that's important. Whether 300,000 or 112,000 Americans a year, the reality is that obesity kills a lot of people. It's a scary thought, but it's true. If you're struggling with obesity, it's important to understand the risks involved, and the reality you may be faced with if you cannot make a change in your life. Even a small change will make a difference. Studies have shown that the more obese a person is, the greater the risk to his or her health. A person with a BMI of 30, for instance, is at less risk of developing life-threatening health problems than a person with a BMI of 40 or even 50.

Studies have shown that a person that is about 40 percent above their ideal weight is twice as likely to die prematurely as a person of average weight. Twice as likely. That's a scary statistic. Death from obesity-related factors occurs due to a large variety of diseases and disorders.

Increased Risk of Heart Disease

High blood pressure is twice as common in obese adults as in those with a normal weight. Especially in obese persons with a large amount of abdominal fat, obesity leads to a much higher occurrence of cardiovascular disease.

Increased Risk of Some Cancers

In 2001, experts concluded that some cancers, specifically breast, colon, endometrium (uterine), esophagus, and kidney, are closely associated with obesity. Others studies have also showed a close relation between obesity and pancreatic, gallbladder, and ovarian cancers. In 2002, about 41,000 cases of cancer diagnosed in the United States were determined to be caused by obesity.

A weight loss of even 5-10% can greatly reduce these risks.

Increased Risk of Diabetes

In 1990, about 11 million American suffered from diabetes. In 1999, less than ten years later, that number was up to 16 million. As lifestyles change and people make more and more unhealthy food choices, diabetes is becoming an epidemic. In all, 97 percent of all cases of type two adult-onset diabetes are caused by obesity or excessive weight.

In addition to the risks outlined, obesity also increases the risk of fatty liver disease, stroke, chronic venous insufficiency, gallbladder disease, deep vein thrombosis, arthritis, and breathing problems. So it's important to understand that losing weight will have more than a positive effect of your self-esteem and lifestyle-- it will also make a vast difference in your health later on in life.

Toronto Lap Band Clinic helps you to think about weight loss in the right way. We offer Lap Band, a safe lifelong solution.

Dangers of Belly Fat - Motivation for Our Children

The dangers of belly fat are nothing short of alarming. The Journal of the American Medical Association (JAMA) is consistently reporting the findings of researchers around the world. Even popular magazines, books, and prime-time news programs are beginning to discuss the dire consequences of obesity.

It is especially troubling that the obesity epidemic continues to spread in spite of this awareness of the dangers of belly fat. Excess belly fat is a growing health concern for people of all ages, including children.

Obesity is of special concern in children for a very good physiological reason. It is during childhood that the number of adipocytes (fat cells) is determined. This number cannot be reduced in adulthood without liposuction. A child's excess fat sets him/her up for a lifetime of struggling with their weight.

We should be motivated to fight the obesity epidemic by the realization of just how significant the health problems are with increased body fat.

Here are some of the dangers of belly fat:

Decreased life expectancy. In the January 2003 issue of JAMA a study was reported with this conclusion: "Obesity appears to lessen life expectancy markedly, especially among younger adults."

Scientific and medical breakthroughs have increased life expectancy to all-time highs. However, for the first time in history this upward trend is threatened by obesity. Sadly, children will not live as long as their parents because of the effects of increased belly fat.

David Ludwig, Pediatric Endocrinologist, and director of the obesity program at Children's Hospital in Boston offered this warning: "Childhood obesity is like a massive tsunami headed toward the United States."

Increased hypertension. The American Heart Association's 1998 conference, "Obesity: Impact on Cardiovascular Disease," reported that over 75% of hypertension can be directly linked to obesity. The link is so strong between the two that some have asked if they are not the one and same epidemic.

This disease that afflicts almost 1/3 of Americans is preventable in many cases by simply losing belly fat.

Increased diabetes. The International Diabetes Institute of Australia rendered a report in 2003, "The Burden of Type 2 Diabetes: Are We Doing Enough?" Here is a quote from this article: "Increasing levels of obesity, arising from energy-rich diets and sedentary lifestyles, are driving a global pandemic of type 2 diabetes. The prevalence of type 2 diabetes worldwide is set to increase from its present level of 150 million, to 225 million by the end of the decade and to as many as 300 million by 2025."

Diabetes is the 6th leading cause of death in the United States. The incidence of this disease could be dramatically decreased by simply eating less and exercising more.

One of the dangers of belly fat probably won't be told to you by your doctor. SEE BELOW.

Dr. Steve Tuggle is a practicing dentist, certified personal trainer (ACE, ACSM), certified wellness coach, life coach, ordained minister, and internet entrepreneur. You can learn more about how to improve your health and wellness at http://www.elite-wellness-coaching.com

READ ABOUT IT HERE: http://www.elite-wellness-coaching.com/dangers-of-belly-fat.html

Obesity - A Review - Is There a General Solution?

Most people think that obesity goes no deeper than a less than chic look, but they are so wrong. Obesity today is a pandemic, a disease spreading like fire across both the western world and the emerging economies. Obesity means having too much fat on your body. First and foremost, obesity puts a strain on joints and bones that have to carry more weight than before, which leads to arthritis in the long run. The weight also tends to make people less active, which, in turn, means more weight is put on.

The lack of activity and high cholesterol brought by eating too much of the wrong kinds of calories impair the proper performance of your heart and blood vessels. This results in high blood pressure, stroke and other cardiovascular heart conditions. Excessive weight also leads to sleeping apnea, the cessation of breathing during sleep and during the day you easily run out of breath. The cessation of breathing during sleep means that you also have a sleeping disorder which makes you even more tiered during the day.

However, obesity can be cured with persistence and effort. As this diseases spreads over the land, so do the efforts for curing its increase. There are lots of different diets claiming to be the right one but the fact is that no diet fits everybody. But a change of lifestyle does.

Recognizing obesity?

The scientific definition of obesity is a body mass index of 30 or above (BMI>35 is considered as severe obesity). The body mass index is a measure of a person's weight scaled according to height, as developed by Belgian scientist Adolphe Quetelet in 1840. This index serves to show the amount of fat stored on the body, and the higher your BMI is, the worse is your exposure to certain diseases. Although the BMI scale is not the best method to value one's obesity it has become the consensus of the scientific world.

Physicians also warn that having a lot of fat stored around your waist increases the risk of developing diseases. Going beyond size 35 in women and size 40 in men means only trouble in the future. Losing belly fat is no harder than losing the rest of the fat stored in your body and this is where exercise comes into play. No diet in the world is a good diet if it has no exercising coupled with it. I'm not talking hours of exercising every day but perhaps 4-6 hours every week.

As promised, here is the link to a site with some of the most effective and proven to work fast weight loss diets. You'll also find what type of exercise you should be doing to boost your weight loss.

Your Life - Your Weight - Your Choice

Procrastination!? Ever heard of it? Don't be fooled by yourself. Act Today, Tomorrow Is a Day Too Late! Suddenly, That Day Has Turned Into A Year!

Thursday, September 4, 2008

The Epidemic of Obesity

One of the most serious problems dieticians have to encounter is that of obesity. According to the American Obesity Association (AOA), social structure, general and regional trends, socioeconomic transitions, as well as modernization and urbanization are the primary causes that led to the recent increase in obesity rates. The prevalence of overweight people is reported worldwide, both in developing and developed countries. Recent changes in consumption, culture, economic development and lifestyle have increased the problem of obesity, both in children and adults. Thus, it is of vital importance for people all around the globe to understand the risks associated with being obese and direct their efforts in reducing this alarming trend that is spreading.

The USA obesity rates have reached epidemic proportions and the numbers are socking. As recent statistical data indicate, 58 million people are overweight, 40 million obese and 3 million morbidly obese. These numbers are further supported by the fact that 8 out of 10 people over 25 years of age are overweight. Moreover, 78 percent of Americans do not meet the basic activity level recommendations. Even more alarming are the results that indicate a 76 percent increase since 1990 in Type II diabetes in adults belonging to the 30 to 40 age group.

Consequently, a variety of diseases and health problems appear to be directly related to the obesity trend monitored. As the scientific reports land on the physicians' desks, it is reported that 80 percent of Type II diabetes has to do with the increased levels of obesity in adults, 70 percent of cardiovascular disease is caused by poor eating habits, 42 percent of breast and colon cancers diagnosed belongs to obese individuals, 26 percent of high blood pressure is caused by the excess weight a person carries and 30 percent of gall bladder surgery is performed on a person that suffers from serious obesity problems. Moreover, obesity is also a risk factor in higher rates of certain types of cancer as well as fatty liver disease, vascular disorders, thrombosis, obstructive sleep apnea, musculoskeletal problems and gastro-esophageal reflux. Abdominal obesity is particularly associated with insulin resistance syndrome and cardiovascular disease.

If the numbers above have alarmed you enough to go and weigh out yourself, try to remember that suffering from obesity should not be something you should be ashamed of. You need support and guidance to change your eating and exercise habits, but most importantly you need to maintain your motivation. Eating smaller quantities is not enough. You have to eat right and keep yourself alert of the severe consequences related with poor nutrition and low exercise levels.

Kadence Buchanan writes articles on many topics including Health, Family, and Science

Count Your Chances – Obesity Calculator

It is necessary to know how overweight and obesity are defined and measured. An introduction to these things helps us understand and find our place in the chances for obesity. Calculating your chances for obesity may take a lot of patience. It is good though that our helpful health providers have devised a way for patients to determine their weight condition easily. An obesity calculator makes the process of weight measurement comprehensible and convenient to use.
The obesity calculator doesn’t actually need a special calculating device in order to use. There is a lot of free obesity calculator software in the internet, available usually in health and wellness web sites. Just a few clicks and you got your BMI. But did you know that you can compute for your BMI on your own?

The body mass index or the BMI obesity calculator is a special formula designed to measure the amount of body fat in a person’s body. Since not all overweight people are fat people (for example body-builders), being informed of your exact BMI and the related changes in your body allows you to know as early if you are obese. And if you’re not, wouldn’t it feel good to know you’re not obese even it seems you are? Even thin people also get the advantage of knowing the balance between their lean muscles and fats. The method is fairly easy.

The BMI calculates based on the standard relationship between height and weight. Though it doesn’t measure the exact percentage of fat in your body, it does measure the (right) proportion of your fat and muscles. And since it is not gender-specific and effective as well as easy to use, it is the choice-measurement used by most obesity researchers and other health professionals.

Though, you don’t need to be an expert at all. You’re already on your way to having your obesity calculator once you know your math. The BMI is computed by dividing a person’s weight (in kilograms) by his height (in meters) squared. In figures: weight (kg) / height squared (m²). If you want to use pounds and inches, just multiply your weight (lbs.) by 700, then divide the result by your height (in.), and then divide that again by your height in inches. A BMI that is less than 18.5 is considered underweight. A BMI of 18.5-24.9 is considered normal-weight. A BMI of 25- 29.9 is considered overweight.

In essence, you will be able to have a personal conviction with your weight- health once you become knowledgeable of what goes on with of your BMI as you follow through with its development. – It’s having a personal obesity calculator onwards to giving you either relief, or attention.

Milos Pesic is an expert in the field of Weight Loss and Obesity and runs a highly popular and comprehensive Obesity web site. For more articles and resources on Obesity and Weight Loss related topics, symptoms and treatments visit his site at:

=>http://obesity.need-to-know.net/

What You Need To Cure Obesity

First, let's define our terms. Dictionaries agree: obesity is excess body fat. It is not defined as a behavior. However, many people use the term obesity as short-hand for overeating or lack of exercise. But that is not its definition.

Consider this: most people can distinguish between smoking and lung cancer. One is a behavior and one is a disease. Or problem drinking of alcohol and liver disease. One is a behavior and one is a disease. Sunbathing without protection is a behavior; skin cancer is a disease.

Second, obesity - the excess accumulation of body fat - fits all the definitions of "disease." How is "disease" defined? Most dictionaries, general as well as medical, define a disease as an interruption, cessation or disorder of a bodily function, organ or system. Obesity certainly fits this definition.

All over the world, obesity has become an unstoppable epidemic. Several people diet every year of because of obesity problems. Well, I’m here to tell you that obesity is very controllable.

Many people struggle with obesity. Whether, it’s from a large build, slower metabolism, or heredity, we are all capable of obesity too. The truth of the matter is obesity will probably be with some people for their entire lives.

However, obesity can be different. A small percentage of people have medical reasons for obesity. The other percentage of people simply can’t stop eating all the bad stuff that leads to their obesity.

Remember seeing those people at fast food place trying to eat their burgers and feel good about it. Well, we all know that diet coke will not make up for the bad calorie intake.
Here are some basic steps to get you pointed in the right direction of a very long road to obesity recovery. Just keep in mind that it takes time and patients but it certainly will payoff in the long run. Ok! Let’s get rid of obesity once and for all. Write this done so you can get you obesity plan started right now!

Stop eating those fatty foods! Burgers, fries, cake… you name it! Before you can fix your problem, you have to admit that you have one. If you feel the need to eat something, get some fresh fruit or vegetables sticks. Fruits and vegetables contain the right nutrients that your body needs for good health and energy. It is also a fact that it will actually burn some of that obesity.

Always consult with a Doctor. If you are more than 50 pounds overweight, Allow for your physician to give you some medical input on what the right diet and exercise program is for you.

If this is something that you’ve always struggled with and can seem to beat. You may consider surgery or personal training. There are many options so don’t beat yourself up to much. Is there a deep seated, subconscious reason for your obesity or eating disorder? Only so can find this out! When you discover the reasons for your self destructive behavior, you will be better equipped to handle your obesity. Remember that it will indeed take time and patients. But you have the power to overcome obesity. Use all your resources such as friends and family for moral support as well.

In closing, beating obesity is just a matter of prevention, discipline and lots of patients. It’s about forming a new healthier lifestyle that will benefit you throughout the years.

Copyright Troy Francis. Troy is a writer and Personal Trainer for Exercise-Diet. Please, feel free to republish this article. We only ask that you leave the resource box and link. You can see more great articles on Weight Loss, Diet, Exercise, Health and much more by going to: http://www.Exercise-Diet.com/